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Tag: Fitbit sleep tracking

Is It Good to Wear a Fitbit All the Time? Real Benefits and Hidden Risks

Is It Good to Wear a Fitbit All the Time? Real Benefits and Hidden Risks

Maeve Larkspur Jan 26 0

Wearing a Fitbit all day offers benefits like sleep tracking and heart rate monitoring, but it can also cause skin irritation and anxiety. Learn when it helps-and when it’s better to take it off.

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