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Tag: who should not drink protein shakes

Who Should Avoid Protein Shakes? Key Signs You Might Be Better Off Without Them

Who Should Avoid Protein Shakes? Key Signs You Might Be Better Off Without Them

Maeve Larkspur Dec 15 0

Protein shakes aren't for everyone. If you have kidney issues, dairy sensitivity, digestive problems, or don't train hard, they might do more harm than good. Here's who should skip them.

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